Good morning,
Today is the first day of a new beginning. I have been through a lot in the past three years. But today my oldest daughter turned 18 and I need to get back to the Toya I have always been. I have been having a lot of women issues the past few years which has lead to me having surgery in a few weeks. My iron has been very low which has pretty much stopped my active life style of running almost every day. My iron right now is 7.6. And I have gained about 28 pounds in two years. But I have to get my iron up to have surgery in about two months and some of this weight off. But on top of all that I have had a lot of personal situations that has kept me down. But my health has to come first and raising my three children is second. My spirituality doesn't need a number because that is who I am.
So today is the day on my 60 day journey. I plan to write off whites and soda. This is the way I use to live before all the health issues and life struggles. But I plan on relying on my faith and will power to get back healthy and to keep me strong. Let's get stayed.
Breakfast
Tea no sugar and protein with 🍅
